Amount of Copper, Cu in Waffle, plain, frozen, ready-to-heat, microwave

Baked Products

In 100 g (Grams) of Waffle, plain, frozen, ready-to-heat, microwave there is 0.038 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Waffle, plain, frozen, ready-to-heat, microwave.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Waffle, plain, frozen, ready-to-heat, microwave

Waffle, plain, frozen, ready-to-heat, microwave is a type of Baked Products. The most significant nutrients in Waffle, plain, frozen, ready-to-heat, microwave are listed below.

Water	34.95 g	34.95%
Energy (calorie)	298 kcal
Energy (joule)	1245 kJ
Protein	6.71 g	6.71%
Total lipid (fat)	9.91 g	9.91%
Ash	3.02 g	3.02%
Carbohydrate, by difference	45.41 g	45.41%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	5.04 g	5.04%
Sucrose	3.31 g	3.31%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.46 g	1.46%
Maltose	0.28 g	0.28%
Galactose	0 g
Starch	38.63 g	38.63%
Calcium, Ca	197 mg	0.20%
Iron, Fe	5.81 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	410 mg	0.41%